An inherent love for sports – part 1

I became an investment banker by chance. I did not actively look out or prepare for these roles. I vividly remember a chat with one of my batch-mates – I wanted to apply for a research analyst role and he was trying to convince me that the IB role would have a lot more perks and money! True to his word, the only IB role I was interviewed for landed me a lucrative job that paid for a lot of travels and luxuries. Along the way, IB was also the reason I was able to move to the UK with more than a generous relocation support from the IB employer. I enjoyed the work in the first year post-MBA and then it has been downhill – with increased money though. I quit this 4 years ago and moved to the corporate world. The pay was lesser, but the increased and flexible time on the hands made up for it. The work was again good for a couple of years, but for more reasons than one, I have lost interest in my most recent role. There isn’t a wide scope of what else I can do and there doesn’t seem to be any interesting offers available for what I can do.

The science of the human body interests me. I have always liked sports. When I was in high school, I wanted to become the team doctor for the Indian cricket team! In the last 2 years, running has changed my life – and my attitude to many things in life. I got injured on the way and was intrigued by the Physio (& internet) provided information on prevention and recovery techniques. I had never done weight training before Dec 2014 and it fascinated me what just a few weeks of strength training could do to my running. When I got bored of the gym later in the year, I read up on the various ways to build strength outside of the gym – resistance, suspension, kettle bell, circuits and more. I get inspired by other runners on Twitter and Strava. And I feel immense happiness when someone I encourage goes out for a run (my dad, Ranj, Aruna, Preeti, Roshi and even Ankita far away in Bombay!).

Given my dead-ended feeling with my current career, I want to explore doing something with sports. Given my interests, the paths I have researched include:

  • Personal Trainer
  • Strength & Conditioning coach
  • Running coach
  • Sports and Remedial Massage Therapist
  • Physiotherapist
  • Sports therapist

The one basic topic that needs study across all of these is Anatomy and Physiology of the human body. I paid Coursera for the first time and am currently learning Introductory Human Physiology by Duke University. It hasn’t been easy (a lot of concepts to learn and I am so out of touch) but I am currently in my 6th week of the 10 week course. I am happy I am trying this before going full-fledged and spending on something bigger – the course has set the reality straight on my concentration / focus levels and my out-of-touch state with anything to do with reading and learning. The flexible deadlines have helped (I have reset deadlines twice already!) and I hope to finish the course before the end of the year. The instructors and the content of the course have been very good and I would highly recommend the course for anyone interested in the topic. It gives a sound background in a very wide subject. I intend to read the book – Anatomy for Runners – to get a background into the other human science (Christmas reading?).

(continued here and then here)

New Year Resolutions

I believe in starting on New Year Resolutions in December – if I am still on them on Jan 1, I know I will continue through the year 🙂

1. Read more books
Given my meagre reading in the last decade(!), this is one area I really want to get back to my younger-self and has been a resounding success.

Christmas break reading:

The Book Thief – my first 500 page book in years!
The terrible and wonderful reasons why I run long distances – compensated for the above by finishing this short and sweet one in a couple of hours

Jan 2015 reading:

Faster than Lightening
Born to Run (will finish this weekend)

2. Get back to learning and speaking Spanish – and keep at it
My on-off relationship with Spanish has to be taken to the next level. I did spend a fortune flying to Peru a couple of years ago and I could have a conversation with the locals there and even started reading some children’s books etc., but without practice, all is forgotten faster than the learning. We hope to go to Cuba sometime this year and I want to be able to speak the language there and want to continue beyond this.
All I have managed this month, is getting back on Duolingo for 10-30 mins every day (actually, still trying to do this every day – but I do manage 2 lessons on most days). Need to step this up with all the material I have from Bombay and Cusco.

3. Strength training and speed work for my runs
I will write about my running in 2014 in another post but the focus this year is to run faster. I think I can do a half marathon – scheduled my first official one on Feb 28 but I really need to work on my speed – I am just really slow. End of last year, I learned to do strength training and I know I should be doing intervals but need more commitment to do more than the current 4 workouts a week – 1 swim class, 1 spin session, 1 gym (strength + cardio) session and 1 long run over the weekend.

4. Learn to Swim
I am scared of water, scared of drowning in a 5 ft pool.
I am spending too much money on this but I am not giving up. I know my confidence is growing a tiny tiny bit every time I get into the pool. Hopefully during the year, I will get to swim 25m non-stop in the middle of the pool.

5. Read more on the WWW (yes, the world wide web)
I installed the gReader and cleaned up my TheOldReader feed (the back-up I took when Google Reader shut down) and I am now reading the few people who still write blogs among the umpteen people I used to follow almost a decade ago. I cleaned up my Pocket feed and now using it a lot more on my chrome.
It is a smaller success but I hope to continue and increase the breadth of topics I read.

6. Write / Blog more
This is my fifth post this month – Not bad eh?

7. Watch less TV
Exercise, Books and Duolingo fight for time that TV inevitably loses out. Somehow A has also stopped watching all those weekly shows which has helped. We do listen to a lot more music these days, which is a good substitute 🙂

8. Be more organised
Even though I am Monica-ish on how I like things to be planned and organised, the last year or so has been disaster in this regard – my paperwork is awry and my organisation and planning skills have been in a coma! I should get this back on track. Still not much of a breakthrough yet.

9. Find a new job – to find something I enjoy doing more
No, this is the worst of the list – I really need to do something about this – but again not focussed yet.

10. Wake up early
Don’t ask – Disaster, with my boss traveling on work, I go into work a good hour late these days – I better correct this before she gets back!

It is not a bad start, but I have not been crazy busy at work – hopefully I will still be doing most of these when work gets kicking (soon) and also pull my socks up for the few that I am lagging on.